Hello.

I'd like to start off by saying I used to use Kratom every few days about 6 months ago and it was an incredible substitute for opiates and just general depression/anxiety I use the wash and tosh method. I received my red bali and I am going to take it tonight. I like to take about 5 grams to get a real good sedation but i cannot stomach the wash and toss right now because of my stomach pains. ARE CAPSULES AS EFFECTIVE?!?!?!

submitted by /u/BenzoMan44
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https://www.reddit.com/r/kratom/comments/bho1ta/effectiveness_of_capsules/