Hello beginner here, been messing with my dose since I started. I’ve been taking green maeng da and tried some white maeng da but yet to feel any type of euphoria, I also haven’t taken serving size cause I’m afraid I’ll get sick if I take 5 pills. Anyone tell me how much is usually in a capsule? Maybe some good ratios? I don’t have ginger chews so I don’t want to over do it and be miserable. Any advice appreciated!!