Long time kratom user. Purely recreational but I must admit I love using it in the morning before work to take the edge off. I’m in banking and the stress is through the roof.

So Bali kratom really does get me through the morning. However a small dose, less than 3grams before breakfast taken daily, is enough to make me severely constipated. Like, poop every 4 days. The severity of the constipation far outweighs the daily benefits, so I no longer use.

Has anyone found a routine that allows them to manage this effect or bypass it altogether?

Thanks in advance brothers & sisters 🙏

submitted by /u/bpmillet
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https://www.reddit.com/r/kratom/comments/bj9z07/constipation/