I’m talking supplements, changing your snacks, drinking from the fountain of youth of Aquafina.

It’s just occurred to me that being chronically ill and just being exhausted fighting the health battle and battle with physicians, that when I opted to take a break from the medical system (as much as I could) I seemed to take a break from taking care of myself.

Kratom was a big and valuable change in my life. But I am seeking more. And I notice a lot of fellow kratomites will often post about taking additional supplements with kratom to improve certain aspects of their wellness. If it meshes well with kratom, I’d like to know! What do you take/do, and why?

submitted by /u/catinthecupboard
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https://www.reddit.com/r/kratom/comments/bjcm1g/what_else_have_you_done_to_improve_your_health/