I had bought some for the first time to try out the other day and I got the capsules. They are .5 mg each and the guy at the shop said the serving size was 6. I tried that out and didn't really feel any different. Then i stumbled across this group and everyone is talking about taking gram doses. So i was wondering how many i should take or if i should've went for the powder instead?

submitted by /u/novemberjdarling
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