I know this, I know it well. Yet I still didn’t hydrate properly and ended up with some scary ( not dangerous) arrhythmia recently. Totally threw me into a panic attack, it was happening for about a month on an off then last week it was constant, so much so I went to my doctor, we did some labs and would you know it, I was dehydrated, please everyone drink LOTS of water especially if you’re a daily user!

submitted by /u/WhyThoSheeple
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https://www.reddit.com/r/kratom/comments/bl3vsb/just_a_friendly_reminder_to_hydrate_while_taking/