from what i know kratom is like a superfood with its fiber, minerals, vitamins and catechins but because of its opoiod activities it causes severe constipation in me. i know everyone reacts differently, but for me, its horrible when it comes to constipation. few people i know also report it but not everyone it seems. it does contain fiber but it doesnt do much good at all. so how does anyone else deal with the constipation from kratom if anyone else actually have a problem with that?