Hi; I'm new here. I'm happy to join you guys and gals; About me - I have 3 kids(the youngest will be 18 in a few months and so looking forward to "being my OWN boss"!?) I ruined my body by taking my exercise WAY too seriously. I had to resign from my job as an Administrator about 12 years ago due to not being able to concentrate and calling off on extremely painful days. I'm certain I will learn a lot from you all!