this is one of my mitragyna javanica which is 6ft tall after pruning and has a 4-inch base. Pictures Before and after spring pruning where I clip every branch on the plant. On this one you can see how the tree grows when you top it as a fresh rooted cutting. Which really seems to be the way to go. Last year not only did I prune it but I stripped every leaf off of it. This year I didn't have to do that they all fell off naturally. I can't recommend pruning enough especially at the onset of spring
Yesterday I walked from work to workout with a trainer, then walked back to work. It was one of the most aggressive days of physical activity that I've had in a long, long time.
My body did well. I took two leaves in the morning before the exercise, but by 2pm I was done. I had to go home and chew another leaf just to get through the evening.
When I crashed last night, I didn't move until the morning. My arm was so sore and stiff because I laid on it for eight hours.
When I finally got moving I was so damn sore. I could barely move, so the first thing I did was chew two leaves. After two hours, I was still stiff and sore. So I chewed two smaller leaves.
I'm still waiting for them to kick in, but I'm wondering if the leaves are weaker? or maybe I shouldn't do that much exercise again (lol)?
and has magical 'Wizard herbs' too 
lol
